swimming
Aarkha Swimming pool is suitable for all ages and different levels of fitness. This academy offers exquisite swimming coaching in Chennai with all technical specifications for exemplary training. Your search for swimming classes for kids & adults ends here. Our certified coaches train in different varieties of swimming – Butterfly, Free Style, Breast Stroke & Back stroke.
Let's begin Your Swimming journey here
Our Upcoming Swimming Batches
What We Offer
- Learn to swim classes for kids from age 6.
- Learn to swim classes for Men’s & Women’s.
- Personal training.
- Intermediate level training.
- Advance level training.
- Competition level training.
Why workouts into the water?
Water Fitness creatively uses the natural resistance and buoyancy of the water to provide a low-impact workout that is both fun and effective. It is suitable for all ages and different levels of fitness. Aquatic workouts aim to improve all the components of fitness: muscular endurance and strength, body composition, aerobic capacity and flexibility or joint mobility, as well as improving neuromuscular coordination.
What is better than burning calories and building cardiovascular and muscular strength, all while keeping your joints safe. Not to mention, it fills the soul! You will have a lot of fun in the classes, so it never feels like work! Fluid Fitness has been built on love. Trainers here are passionate, playful, and deeply invested in building a community of self-acceptance, healthy lifestyles, and strong relationships. Trainers here are to do more than just teach an exercise class. Our expert coaches handle children with utmost care and take every effort to make your child learn swimming.
Beginner
Aarkha Swimming pool is suitable for all ages and different levels of fitness. This academy offers exquisite swimming coaching in Chennai with all technical specifications for exemplary training. Your search for swimming classes for kids & adults ends here. Our certified coaches train in different varieties of swimming – Butterfly, Free Style, Breast Stroke & Back stroke.
Intermediate & advance
coaching
It is good to establish correct technique at the beginning. A coach will take you through the basics so that you can progress out of the ‘beginners’ camp as quickly as possible. Usually those who learn good habits from the very start have better potential to reach higher level. Intermediate and advanced players are given the same exercises that professionals do at their daily routine practice, including multi-shuttle exercises, consistency and strength training. All exercises are tailored to the needs of a player. During the session 70-80% of your maximum heart rate is kept as a guideline for cardio-vascular conditioning for better stamina and endurance. Who will be coaching me? During One to One coaching session you work privately with a qualified badminton coach. One to One coaching is regarded as one of the most effective ways to learn technique, basics and tactics of swimming in a time-constrained environment.
It is good to establish correct technique at the beginning. A coach will take you through the basics so that you can progress out of the ‘beginners’ camp as quickly as possible. Usually those who learn good habits from the very start have better potential to reach higher level. Intermediate and advanced players are given the same exercises that professionals do at their daily routine practice, including multi-shuttle exercises, consistency and strength training. All exercises are tailored to the needs of a player. During the session 70-80% of your maximum heart rate is kept as a guideline for cardio-vascular conditioning for better stamina and endurance. Who will be coaching me? During One to One coaching session you work privately with a qualified badminton coach. One to One coaching is regarded as one of the most effective ways to learn technique, basics and tactics of swimming in a time-constrained environment.
Why workouts into the water?
- Water Fitness creatively uses the natural resistance and buoyancy of the water to provide a low-impact workout that is both fun and effective.
- It is suitable for all ages and different levels of fitness.
- Aquatic workouts aim to improve all the components of fitness: muscular endurance and strength, body composition, aerobic capacity and flexibility or joint mobility, as well as improving neuromuscular coordination.
What is better than burning calories and building cardiovascular and muscular strength, all while keeping your joints safe. Not to mention, it fills the soul! You will have a lot of fun in the classes, so it never feels like work!Fluid Fitness has been built on love. Trainers here are passionate, playful, and deeply invested in building a community of self-acceptance, healthy lifestyles, and strong relationships. Trainers here are to do more than just teach an exercise class. Our expert coaches handle children with utmost care and take every effort to make your child learn swimming.
Meet Our Coaches
kavi arasan j
Coach
More Than Ten Years Experience In Badminton And Currently Coaching Knights Mount Sports
Achievements
- Ranked 4th place in Tamil Nadu State Men Doubles Ranking From 2016-2019
- Top 50 In National Ranking (2018-2019)
- Won More Than 50 Open Tournaments In And Around Tamil Nadu
- Participated More Than 15 State And National Tournaments
Training Module
Training Schedule Will Be Followed For Beginners And Advance Level Players. Coaching Will Happen With Three Assistant Coaches And Fitness Trainer
Coaching Experience
- Trained Under Indonesian Coach Shubakthi (U 19 Category World Champion) For Six Months
- More Than 8 Years Of Experience In Professional Coaching
- Specialized In Training Players To Compete In State And National Level Tournaments
kavi1705@gmail.com
+91 9790789951
Meet Our Coaches
Thiru R.V. Veerabadran
Coach
Chief Minister “Best Coach” Awardee(2016-2017) , (2017-2018).
Achievements
- Chief Minister “Best Coach” Awardee (2016-2017).
- Chief Minister “Best Coach” Awardee (2017-2018).
Training Module
Training Schedule Will Be Followed For Beginners And Advance Level Players. Coaching Will Happen With Three Assistant Coaches And Fitness Trainer
Coaching Experience
- Starting his professional career as a fitness coach.
- Then moving as corporate trainer for CSC, he ventured into sports specific trainings for Don Bosco Cricket Team.
- He is also taking personal training for celebrities.
Xyz@gmail.com
+91 898700000
Achievements of our coach
Get in Touch for Your Swimming Journey Today!
